Everyone has times when they reach a tipping point and life just gets too crazy to bear. You just want to make it stop!
What can you do to feel a little more in control? First, take a deep breath, then do one of these things to regain some perspective on your life.
- Make a list. Writing it down will bring you clarity.
- Make your bed. Sounds simple and it is, but it makes a difference.
- Clear off your kitchen counter. The visual clutter encourages the chaos.
- Map out your week. Planning ahead will help you gain and maintain order.
- Go to bed earlier. Getting the rest you need so important.